The holidays are a great time to recharge, fully relax, and leave your worries behind! However, sometimes the excitement of exploring new places can be exhausting, and you end up not getting the rest you need. To help you achieve ultimate relaxation and a good night’s sleep, consider booking a stay at one of these hotels. Not only do they offer luxurious accommodations, but they also provide activities and programs designed to help you beat insomnia.

Twice a week, guests at a Tokyo hotel can enjoy stunning views of the night skyline by signing up for the “Good Night Sleep Stretch” program. This includes specific body positions and breathing exercises combined with aromatherapy to reduce stress and improve blood circulation and digestion. A cup of herbal tea served afterward helps guide you into a peaceful slumber.

In London, the owners of an elegant hotel prioritize their guests’ relaxation above all else. The rooms are equipped with soundproof walls and thick curtains to ensure a quiet and dark environment. For additional relaxation, you can book a massage in the afternoon or evening, preparing you for a restful night’s sleep.

Swissotel offers “Deep Sleep packages” designed by hypnotherapist Dr. Michael Feld to help you quickly recover from jet lag. The package includes a tonic drink to boost your energy in the morning and a soothing cup of cocoa at night for relaxation. They also provide daily aromatherapy, access to the PowerNap Lounge for peaceful rest, and specially designed pillows for sweet dreams.

At a resort dedicated to maintaining calm and balance, visitors have numerous options to help them relax. One standout feature is the lighting in every room, using Definity Digital Good Night LED lamps originally created to help NASA astronauts sleep better. Additionally, the hotel has specially trained staff offering group sessions focused on providing tranquility and relaxation to participants.